Monday- Friday: 6:00am, 9:00am, 3:30pm, 4:30pm, 5:30pm, 6:30pm (Except on Friday's)
Ladies CrossFit: Monday, Tuesday, Thursday AND Friday @ 7:30am
6 week bootcamp: 4 Days a week
6 Week Bootcamp: Monday, Wednesday, Friday @ 5am and 6:30pm (Dates Change)
**Saturday at 8:00am
*Check website and Facebook page for updated START dates.