Is there a secret to fitness? We believe that a combination of programming, great coaching, community support and inspiration are keys to staying healthy. Our programming is designed to maximize your efforts through facilitating proper technique and an understanding of intensity outputs all in one FUN filled hour.
Group crossfit classes
We offer a personalized experience in a group class setting. Our workouts are constantly varied, functional movements performed at high intensities. If you have prior CrossFit experience and are familiar with the olympic lifts, then you are ready to jump right in. New to CrossFit? That's okay because we can get you going with our prep course.
The Prep Course is designed to set you up for success and confidence to enter our general classes. We perform movements that are unique and will take time and practice to learn how to execute them. Get ready to sweat some because we will also throw in a workout of the day (WOD).
6 week FItcamp
Are you ready to make a change? Are you doing the same routine and getting the same results or worse, it never worked to begin with? You have tried to eat healthy and get fit before! Now is the time to get on the right path and change habits. PortSide Bootcamp is what you need to jump start your fitness journey!